When Does Running Get Easier?
The 17-Start Struggle I had a running injury that kept me off the road for the better part of 13 years. Looking at my running logs, I started the Couch…
Running my mouth off
/ ruh-ning mahy mouth awf / · v. phrase
1. To speak at length on matters that warrant deeper questioning.
2. Characterized by early-onset verbal output preceding full cognitive filteration.
The above is my definition at least, and consider this site a live demonstration. No coaching, no courses, no agenda — just someone who can't stop asking questions, reflects a bit, and figured he'd write some things down.
Gasping for Air? Why Your First Mile Is So Hard
The 13-Year Mystery I had a running injury that kept me from running consistently for the better part of 13 years. I went to running coach after running coach, chiropractors,…
Blood Cell “Rust”: What Happens During an Ultramarathon
Think about that feeling of finishing a race, whether it’s a 5k or 10k, even a half marathon. For me, there’s that immediate feeling of, “it’s done, I’ve finished,” followed…